Major exercise NSV

christib1975
on 5/21/13 10:18 am - KS

VSG on 03/04/13

So, today I was running along minding my own business when it hit me...I was RUNNING!!! And I didn't even get hit by lightning...and the gates of hell didn't open up and swallow me...and the sky didn't fall or anything!!

This soon to be former fattie was rockin' the 12 minute mile!!!

C25K rocks...

HW: 324 CW: 201.4

jenn227
on 5/21/13 10:23 am - NJ

VSG on 03/26/13

Awesome exercise NSV! I've started running more now...I NEVER ran!

Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

Islandertra
on 5/21/13 10:37 am - Courtenay, Canada

VSG on 05/15/13

Woot Woot !! I can't wait to run . way to go !!

Today is the first day of the rest of my life and I am not going to waste it !!! Tracy

SuperBee
on 5/21/13 10:54 am

VSG on 05/28/13 with

Fantastic! I can't wait to see what I will be able to accomplish exercise wise. :) Keep up the great work!

HW: 283.4 SW: 269.8 CW: 200 GW: 150

christib1975
on 5/21/13 11:09 am - KS

VSG on 03/04/13

Thanks everyone! I was thrilled...

HW: 324 CW: 201.4

themexcellentone
on 5/21/13 1:43 pm

VSG on 07/08/13 with

I really enjoy reading about your adventures in running, because one of my goals is to start. Your posts encourage me and let me know that it IS possible! Thank you for sharing!

And congratulations! :)

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

christib1975
on 5/21/13 8:47 pm - KS

VSG on 03/04/13

Thank you so much... :)

HW: 324 CW: 201.4

linzeelee
on 5/21/13 2:26 pm - Omaha, NE

VSG on 05/17/13

Wonderful!!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7

suitebliss
on 5/21/13 9:54 pm - Southfield, MI

VSG on 03/01/12

Great Job! I'm on Week 3 of Ease into 5k and can't wait to run an entire mile straight.

HW: 350 SW: 332 CW: 198 GW: 167
Pre-Op Loss: -7lbs M1: -23lbs (299) M2: -20 (279) M3: -8 (271) M4: -8 (263) M5: -13 (250) M6: -10 (240) M7: -7 (233) M8: -8 (225) M9: 10 (215) M11: (215) M12: 7 (208) M13:1 (207)M 14(205) M15 (203) M16 (201)

1st short term goal: 290 (done 4/16 @ 288). 2nd short term goal: 275 (done 5/20) 3rd short term goal: 250 (Aug 1) 4th short term goal: 220 (11/30) 5th short term goal 199 (wonderland) (November 2013) NEXT GOAL: 190lbs

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Major exercise NSV