stopping in

I've been lurking since before surgery, i had surgery April 23. not a lot has been happening (sometimes a good thing). getting in my protein, water and exercise. im using work as my walking and im also joined to a gym now. at work i get in about 6 miles= 15,000 steps. it works for me. im starting to love my sleeve. it was an interesting process to become pretty adjusted-what it likes, what it doesn't like....etc always changing daily. i can say now i am starting to see a change in myself, and the scales moving too. ok picture time, sorry for the small pic trying to figure this crap out.

 

 

Looking great! congrats!

WTG! I look forward to joining you on the loser's bench!

Congratulation! You look great! I hope to get moving down the scale, too.

Kym

That's a huge difference - well done!