Salba Chia

mdusha
on 7/24/13 1:06 am - FL
VSG on 12/07/12

Hi all. I've never been much of a food supplement sort of person, but I found these in Whole Foods and after reading about them online, they seem like a really nice addition to my diet.

Thoughts?

 

http://www.salbasmart.com/

      

Check out my blog at www.selfimageafterweightloss.com

princesswimmer24
on 7/24/13 1:19 am - VA
VSG on 08/05/13

I was just reading an article 2 days ago about chia seeds and was wondering if it would be a good thing to add in after surgery as well. I am curious to see what others have to say about it.

Carmelita
on 7/24/13 2:09 am - Four Corners, NM
datachick
on 7/24/13 3:14 am - WA
VSG on 10/26/12

I've been using them for years, sprinkle on my oatmeal, yogurt, salads. I only use a tiny sprinkle at a time. Get a little bag of some and try them out.

They don't have to be refrigerated and don't go rancid like flax seed can.

VSG 10/26/12 • HEIGHT 5'4"
GW = 140 lbs met Month 9
CW = 133
lbs
Loss per Month: 8 >  9 > 7 > SURGERY  > 15 > 10 > 10 > 10 > 7 > 5 > 6
  > 6 > 5 > 5 > 0

    

It works if you work it; it sorta works if you sorta work it; and it doesn't work if you don't work it.

    
jenn227
on 7/24/13 6:21 am - NJ
VSG on 03/26/13

This is interesting, thanks guys!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

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