IT'S WEIGHT IN DAY

Well it's weight in day and I closed my eyes and stepped on the scale and it bounced up and down 299 to 295 than settled at 294. It's not what I was hopping for but a lost just the same. I was 297 last Sunday, today 294 so 3 pounds. My weight loss is slowing down and I am OK with that.because the inches are melting away.

Go, Katie, go. And you are right in that this race doesn't necessarily go to the fastest (although there are many quick and successful runners)- it goes to all WHO ARE WILLING ( to do whatever it takes)TO FINISH THE RACE! Congratulations on your success and may perserverance, self control, and focus walk with you on a daily basis.

A loss is a loss no matter how small!  And if the inches are coming off hey, you are doing something right. :)  Keep it up!

and 3 pounds in a week is still awesome!! I can't wait to just have my surgery and get on that bench and start weighing myself!

Thanks you guys are great.