Wise words that VSG Friends whisper into my ear almost daily...
Commitment and compliance- Frisco
Don't say "I can do it, ask yourself, Can I do it?"- Jubjub
(A start page with a whole wealth of knowledge to go to school on) -Carmelita
Research I can count on re. the science of it all- ruggie and Terry H.
All manner of encouragement and friendliness -Shagdoll
I've been down and I may be hurting, but I'm not out, by a long shot - acbbrown
(Also known by me as a Phoenix Rising!)
Kairk, who isn't afraid to be transparent about the importance of working out our emotional issues
71dart, who just plain makes me laugh and smile!
A woman of incredible courage and optimism - Italian Princess
This is my truth, and I'm not going to sugar coat it...." Elina
Chat with me all you want about homemade yogurt- Happy teacher
All kinds of vicarious world traveling, jet setting strength of character-Wantmylife
I could go on and on...the folks who day after day post accountability threads -Keith, Vivian P, Anninva....those who have inspired me as they walked the good road to goal and inspired me- Summergirl, sleeve girl...
You know who you are- You are on this list when you post or respond...AND I THaNK YOU! Any you can think of?
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
I am also very grateful for this forum. I came upon it about a month before my surgery. It was a God-send. I had so many questions and was fearful of having the surgery. The people on here have answered my questions and helped me so much. I'm still very new to this journey (only 6 days out) but have learned so very much from the same ones you have listed above. And from you too!! All are such an inspiration to this newbie! I thank you all so much!
I'm very happy to be able to pay forward a tiny bit of the help and support I've gotten from others... many of whom are the same as you thanked.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
I can not express how much I appreciate all the help and support. I started this journey back the end of Jan. I found this site and have learned so much. I have had sooooo many challenges, from my mom passing and my dads illness, to my own struggles to get to the needed weight to qualify for surgery.
The OH group has help me through all of this. When I was ready to give up, I got got the encouragement I needed. I reflect back and I have to say things happen for a reason. By having to go through the process, I am much more prepared, both mentally and physically, for this surgery. I have finally met my weight goal and have surgery scheduled for Sept 12th.
THANK YOU, THANK YOU, THANK YOU!!!