Do we hydrate water differently post sleeve?

So this question has been on my mind.  As far as I know, we're all pretty much given the same instruction to take in 48-64 ounces of liquids per day (minimum).  Generally we're looking at H20, but other liquids do count, especially in the early days when it's and important safety issue.

Now here's the question:  Are we doing this because we absorb less after the surgery and thereby hydrate less efficiently than before?  Or, are we do this because increasing liquids (specifically water) is the first very basic step in any fitness/weight loss program?

I know from past experience that one of the first things any trainer, exercise book, or fitness magazine, tells you is to up your water intake to increase metabolism.  Aside from the early risks of not taking in enough liquids immediately after the surgery, our surgeon's instructions sound suspiciously similar to the general fitness instructions.

Personally, I like, and follow, the 100+ ounce theory that many of us are following.  I just want to know more about why I'm doing it.

No, you don't process liquids any differently post-op than pre-op.  It's a general health thing and a "keep your mouth, hands and stomach busy with something" thing.

Hi,

I think the concern abou****er is that it is easy to get dehydrated after surgery.  Its often not-so-much-fun to consume anything, even water after surgery, and we patients need to be sure we get enough water.  Also, when we are consuming a lot of protein, it puts a load on the kidneys, so water helps move the byproducts of protein breakdown though the kidneys. 

best of luck,

Carol

No, you will not absorb fluids differently following surgery.  Carol is right that WLS patients are advised to drink all those fluids in order to avoid dehydration which can cause all sorts of problems.  And yes, a hydrated body burns energy more efficiently (metabolizes). Plus you will FEEL better when you are properly hydrated.  One of the first signs of dehydration is hunger (actually you'll feel this sign before the more recognized sign of thirst) which can lead people to nibble when they need to sip!  And then there is the added bonus of healthier skin when you are properly hydrated.  So many benefits!  So drink up! :)

~Angela

When you are new post op it is hard to get all you fluids in, because of decreased capacity and discomfort.  I think they preach the fluid needs because if you get behind on your fluids, it is really hard to catch up because of your tiny tummy.

Anne

Also good fluid intake keeps the bowels moving

Anne