food cravings

I've been thinking how do you deal with food after being sleeved? i mean the geat smells the thoughts of some favorite meals im sure the first month might be hard oh and also how soon after can you start to work out in a gym? im just trying to prepare myself i will be sleeved very soon

Congratulations on your WLS and a healthier future!  Hang in there, it will get easier  

I guess I am one of the lucky ones.  Thanks to my sleeve and my rigid adherence to plan I do not have cravings.  I have knee-jerk memories of eating this or that food which are awakened by certain smells, but I don't want to eat them when I smell them. 

For me, I didn't really have cravings post op. I think it has to do with the ghrelin site being removed. No more hunger hormone = no more cravings?? I will say that if I actually eat carbs, I will crave them because of the spike in blood sugar. I found that out the hard way just this past week. I'm having to detox now. Protein shake for dinner for me!