Vent session.

Nancy1221
on 9/27/13 9:39 am

I am 3 months post op and I'm at a stall :( I haven't gained weight but I haven't lost any in about 2 weeks is this normal? Also I notice that I'm hungry 24/7 I'm eating lots of protein but for some reason it isn't helping. Is my sleeve defected lol. And man I would give anything to have regular bm :( also it am constantly bloated it sucks!!!!! 

    

    
claimmaster
on 9/27/13 10:14 am - OK
VSG on 07/05/13

Yes, it's perfectly normal.  Keep doing what you're doing and sooner or later the stall with break.  As for the hunger, are you sure you're really hungry, and that it's not head hunger?  I know I go through periods of wanting to eat emotionally.  Are you getting in all your liquids?  Dehydration can mask itself as hunger, too.  And as for the bm, there are lots of things you can take to get that going.  Don't let it go too long or it will be very painful.  You can add magnesium to your supplements and that will keep you regular.  There are also loads of OTC laxatives, stool softeners, etc...  I take 2 senna tablets 4 times a week and that seems to keep things moving pretty well.

Jane

 Starting weight: 320       Goal weight: 145      Surgery Weight: 298      Current weight: 215         Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22  2-13  3-12  4-16  5-4  6-0  7-7  8-6

   

    

happyteacher
on 9/27/13 10:55 am

Acid mimics hunger and you may not feel the tell tale heart burn type symptoms.  Try an acid reducer and see if that helps keep the hunger at bay.  Don't know why, but I go through bouts of this and the acid reducer for a few days always does the trick.

The stall is normal.

Add fiber to your diet.

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

cappy11448
on 9/27/13 12:44 pm

My cycle of weight loss is that I drop a few pounds and stall for 1 week or so, and then the cycle repeats.  I've come to tell myself that if I am sticking to plan, I am losing 1/2 pound a day, no matter what the scale says.  So by my experience, your stall is completely normal.  Just keep the faith and stick to plan.  The weight loss will show eventually.

I also have many days where I am hungry, and my tummy fills and I'm still not satisfied.  Its frustrating, but not as frustrating as being obese!  I don't know if its head hunger or my body telling me I need more calories than my tummy can hold.  But I guess its my reality, at least during the weight loss phase. 

Hang in there.  You are losing weight even if the scale isn't showing it yet. 

Best wishes,

Carol

 

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Deckeriv
on 9/27/13 9:00 pm - TX
VSG on 03/26/13

Add water, add fiber (a Quest bar a day keeps me regular), and walk. The stall will resolve itself in time.

If you feel bloated, you need water. It's counter intuitive but it's true.


  

    800 calories and less than 20 net carbs is the shizzle

 

    

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