I MADE IT TO THE LOOSERS BENCH.

deedeebay
on 10/10/13 12:42 pm

SLEEVED 10-08-2013 HAVING PROBLEMS WITH FINDING A GOOD PROTEIN SHAKE.

Chrissy W.
on 10/10/13 12:45 pm - Indianapolis, IN

VSG on 07/01/13

Samples! Places like Vitamin shoppe and GNC have tons of individual serving size packets. Your tastes may change as you heal. I'd recommend not buying too much these first few weeks.

VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs

deedeebay
on 10/10/13 12:54 pm

THANKS

Member Services
on 10/10/13 12:55 pm - Irvine, CA

Congratulations!

Sandy M.
on 10/10/13 1:00 pm - Detroit Lakes, MN

Revision on 05/08/13

Welcome to the Loser's Bench!

Height 5'4" HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

deedeebay
on 10/10/13 1:04 pm

THANKS

Debra M.
on 10/10/13 2:45 pm - TX

VSG on 03/26/13

If you have one of the protein powders, go to the following web site for wonderful recipes to make protein shakes. You don't have to just drink the stuff with water. I have found several recipes for protein shakes that I like.

Theworldaccordingtoeggface.com

I MADE IT TO THE LOOSERS BENCH.

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I MADE IT TO THE LOOSERS BENCH.