Allergic to Whey - Need Soy Protein Drink Suggestions
No problem! I hope you find something that works AND that you actually LIKE!
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
thanks for the url...but...wait..what..huh???? top part says lactose free...ingrediant part says Whey protein isolate (milk)..
what am I missing here? is there a process that removes the lactose?
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I think it's a lactose-free (or "purified") whey. It must be if they're calling it "Lactose Free."
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
Exactly, they're very tricky with labels and not being clear with customers. I've read some customer reviews of other brands that said they were fooled by "lactose free" - so they purchased it, drank it, then had symptoms. They reviewed the ingredients again and saw "milk" or "whey" in the ingredients, so I don't understand it either. Doesn't make much sense to me. If it still causes the same symptoms, then apparently they're not really removing it.
Sheesh... Now I'M confused! I just know that I was having AWFUL symptoms when using powders that weren't lactose free, and now that I've switched to LF and soy milk, I don't. You may have to buy some sample packs and play the "trial and error" game :(
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
Sams Club and I think also Costco sells a large sized bag that is a soy product in chocolate that has the extra vitamins and such in it that is needed. Taste was Ok for me, but my daughters liked it so well that I still continue to buy it for them. I prefer the Premier Protein, but that is whey based.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Yeah, I was at Sam's Club recently and all of their protein drinks had whey in them, so I'll have to check out Coscto. One thing I found out is not all Soy protein drinks are the same. They may say 100% Soy, but many of them carry "milk" in the ingredients, so you must look at the ingredients. Apparently, it must indicate it's a "vegan" soy product. There's so much for me to learn, LOL!