NSV...small one but great!

shellyb1203
on 11/21/13 2:24 pm

VSG on 09/20/13

I just cut my toenails sitting "Indian style ". No huffing, puffing, or grunting. Was able to hold a conversation at the same time! I can hardly wait for the next NSV!

HW 375 lost 28 lbs. w/diet changes. Surgery SW: 347 5'1

bobo_mom
on 11/21/13 9:29 pm

OMG! I cannot wait until that day! Right now it is like I have to get into all sorts of strange positions and then am out of breath. Go today for my month 4 visit out of 12 for my prerequisites before I can schedule.

Jackie T.
on 11/21/13 10:09 pm - KS

VSG on 12/19/12

Doesn't it feel great? Celebrate them all no matter how big or small. Good for you!

Highest Weight: 285 SW: 264.6 CW:163.1 Surgeon's GW: 189 PCP's GW: 165-170

My GW: 154 MFP: jteaford

megan.sherman
on 11/21/13 10:13 pm

VSG on 05/17/14

Yay! Congrats on being able to breathe and cut your nails at the same time. It's a great feeling!

Every little NSV is to be celebrated and shouted from the rooftops!!!

G5x5
on 11/21/13 11:03 pm - VA

All NSVs are great and that's usually one of the first ones! Congrats and enjoy the NSVs that have yet to come.

HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)

M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8

M8-10: Skinny Maintenance (10k Training) M11-13: On Break

M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**

Google NSNG and learn the right way to eat each day

Gail D.
on 11/21/13 11:41 pm

The other day, I realized I was sitting with my legs crossed. I was like "Wow!"

Those moments of realization are wonderful. Congratulations!

FindingMyWeigh
on 11/22/13 3:57 am

VSG on 10/30/13

I can't wait until I can do that...Congrats! In my book that's a BIG deal not a small one~