condiments...

luvbskts
on 12/16/13 9:00 am

When can I add stuff like hot sauce back into my life?  My surgery is tomorrow and I love spices.

G5x5
on 12/16/13 9:46 am - VA

Spices should be fine whenever you're comfortable doing it.

You'd be surprised what I added to my tuna fish during the soft food phase.  As the two weeks progressed I added anything I could to spice it up.  Just remember, no water with meals so factor that in if you like it spicy.

if by condiments you mean mayonnaise, say your goodbyes now. 

HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)

M1: -26,  M2: -17,  M3: -5,  M4: -13  M5: -12  M6: -11  M7: -8

M8-10: Skinny Maintenance (10k Training)   M11-13: On Break

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LosingSarah
on 12/16/13 9:58 am - Moorhead, MN
VSG on 10/16/13

I was adding hot sauce into my pureed soups day one. I didn't have a liquid stage per my doctors plan, so I ate a lot of homemade vegetable soups made with chicken broth & ground chicken. I'd puree it and add a healthy dose of hot sauce. No problems at all.

    
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