Good options for eating out?

Flygirlmedic
on 6/21/14 10:48 am

Genghis Grill is also a great option. You can choose your protein and veggies, flavor it the way you want and leave off the rice or noodles. I travel a lot and I love this. I am able to eat for several meals too and it is full of protein.

I also do the grilled chicken at KFC or the grilled nuggets at Chick Fil A...

                                                                                                         

             

 

VSG 2/25/14 Dr. David Kim    HT 5'5" 51yo SW 230 CW 170.2 GW 135

guymo4
on 6/21/14 11:55 am
RNY on 01/08/14

I like the Ruby Tuesdays salad bar. Lots of veggies and they have eggs on the bar for some protein. 

 

 

       

 

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