Good options for eating out?
Genghis Grill is also a great option. You can choose your protein and veggies, flavor it the way you want and leave off the rice or noodles. I travel a lot and I love this. I am able to eat for several meals too and it is full of protein.
I also do the grilled chicken at KFC or the grilled nuggets at Chick Fil A...
I like the Ruby Tuesdays salad bar. Lots of veggies and they have eggs on the bar for some protein.
My Macronutrient Breakdown
Daily Average for the Last 6 Months
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