Regular food

Cindy B.
on 8/28/14 11:22 am

VSG on 10/22/12

Yogurt is very easy to eat. Once you get to eating dense protein you probably won't be able to eat 5 ounces or anywhere close to that.

Surgery weight 255 GW 140 CW 128

cappy11448
on 8/28/14 11:11 pm

It took months before I could add some veggies to my diet. At first it was all protein. And the problem with all protein is that it gets boring! I was so happy to have room to include some veggie. I've never seen anyone as happy about fried cabbage or mashed cauliflower as I was when I could eat them again! hehehe

best wishes,

Carol

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

Kelly Jean
on 8/28/14 11:17 pm

VSG on 04/08/14

It also took me months to get in anything but protein... I wish I could go back ..lol don't over do it remember what frisco says under eat your sleeve... good luck to you !!!:-)

♡ Kelly

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