Confidence

FemFatale
on 10/12/14 1:25 am

We all had confidence enough to decide to lose weight. Don't second guess your choices. Because someone else is doing something you aren't....don't add or incorporate their regime to yours. Stay on your path.

i was just thinking about the list these docs give us for our clear liquid...liquid and puréed diets. The measuring cups,...utensils...blah blah...remember the extra stuff are just guidelines. The Nut made me more self aware of my eating habits before surgery. Things like sipping instead of gulping. These are the essentials. Not whether or not you bought gourmet set of strainers to strain that .79 can of cream of chicken soup or if you prefer buying your protein powder from Walmart as opposed to GNC 

again...how we get there is gonna be somewhat different...but our goals are the same.

instagram: geekyandchicy

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Dawn ..
on 10/12/14 1:29 am - MI
VSG on 09/23/14

Well said FemFatale!


Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273,  ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com  Independent Consultant ID 30858

FemFatale
on 10/12/14 1:47 am

Thanks Dawn!

instagram: geekyandchicy

tumblr: fabulousfemfatale FemFatale Presents: Geeky & Chicy

    
ptpatty
on 10/12/14 10:21 am

what is a nut???

FemFatale
on 10/12/14 9:22 pm
On October 12, 2014 at 5:21 PM Pacific Time, ptpatty wrote:

what is a nut???

Short for Nutritionist!

instagram: geekyandchicy

tumblr: fabulousfemfatale FemFatale Presents: Geeky & Chicy

    
Luvmygs
on 10/12/14 2:44 am
VSG on 12/04/14

Thats why I love my NUT. Glad to know that we've got someone helping us through the journey, right!

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