Whatcha Eating Today VSGers? -- Saturday

Gwen M.
on 11/8/14 1:06 am
VSG on 03/13/14

Yay weekend!  Our farmers market is winding down for the year so we said goodbye to a few of our farmers this morning.  I'm already looking forward to next May when I'll be able to see them again. I'm also looking forward to some quality relaxation time today, something I haven't had a chance to do in way too many weeks.  And it's only noon!  Lots of quality relaxation time!

1: frankenshake
1.1: fleur de sel caramel chocolate tart
2: meatloaf
3: peanut noodles sans noodles

liquid and vites: on track
exercise: rest day 

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Mary Gee
on 11/8/14 1:18 am - AZ
VSG on 05/14/14
Mary Gee
on 11/8/14 1:31 am - AZ
VSG on 05/14/14

Gwen - looked at your recipe for the peanut noodles - looks very good.  But question:  Do you cook/boil the cabbage, or just put chicken/sauce on top of the shredded cabbage?

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

Gwen M.
on 11/8/14 1:32 am
VSG on 03/13/14

The cabbage goes in raw.  It wilts some from the heat of the other ingredients.  

I got a gorgeous head of cabbage from the farmers market today, so I'm excited about this!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Amy M.
on 11/8/14 1:44 am - Grand Island, NY
VSG on 07/30/14

I'm tend to struggle on the weekends to stay on plan and exercise so I am posting in order to commit myself to being good today!

B:  2oz sirloin steak

L: 2.5oz ground beef w/prego light pasta sauce

D: 2.5oz chavettas(sp? ) chicken

S:  dannon lite&fit Greek yogurt

E: 30 minutes stationary bike & 200 crunches

V: check

W:  on track

Have a good Saturday everyone!

        

Age: 26, Height: 5'8" HW: 328, SW: 322, CW: 239  

Gwen M.
on 11/8/14 1:45 am
VSG on 03/13/14

Yay for posting!  I like posting to the daily thread for accountability.  I'm less likely to screw up if I know I'm going to have to admit to it ;)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Mary Gee
on 11/8/14 1:46 am - AZ
VSG on 05/14/14

Crap, I cut and paste my post from the other thread here.....then tried again to delete the other post and looks like I deleted my post on this thread.   UGHHHH!!   Here I go, again......

I'm trying to be really diligent with my tracking on MFP.  I decided to add "Miscellaneous" to "My Meals" -- I logged it as 100 calories, 10 carbs, 0 protein.  I did that to safeguard myself.  I usually have one or two hot cups of tea with a little bit of milk during the day, and sometimes my daughter will want me to "taste this" -- I try to discourage her, telling her when I say "No, thank you", I mean NO.  She usually will be ok with the No answer, but every once in a while I will have A Bite of whatever she's eating.

So today I'm have the Florentine fish I was going to make yesterday - it's already prepped and waiting in the fridge.

 

Breakfast Calories Protein Carbs
Veggie Omellete with Cheese, 1 serving(s) 163 12 2  
Add Food  Quick Tools 163 12 2  
Lunch
Homemade - Tunafish - White Albacore In Water With Hellmans Mayo, 0.5 cup 150 12 0  
Joseph's - Flax Oat & Whole Wheat Pita Minis, 0.5 Pita 25 3 4  
Add Food  Quick Tools 175 15 4  
Snack
Add Food  Quick Tools        
Dinner
Florentine Fish, 1 serving(s) 210 29 4  
Add Food  Quick Tools 210 29 4  
Snack
Ans - Power Maxx - Vanilla, 1 Scoop (32 g) 120 20 4  
Torani - Sugar Free Almond Roca Syrup, 2 Tbsp (1 fl oz) 5 0 0  
Mg - Miscellaneous, 1/2 cup 100 0 10  
Add Food  Quick Tools 225 20 14  
   
Totals 773 76 24

 

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

GoBlueGirl1998
on 11/8/14 2:44 am - MI

Yum to cabbage!

B: 1 soft boiled egg

S: Diet Swiss miss w/skim milk

L: refried beans

S: string cheese 

D: white chicken chili puréed 

 

water & exercise check

Stacy_WLS
on 11/8/14 4:19 am

The hospital food here is great.  The chef asks me what I would like.  Pretty cool.

b - omelette with ham, onions and mushrooms

s - more omelete

l - chicken with veggies

s - prob more chicken

d - steak with veggies 

 

e - walking hunchback for half an hour to earn my shower

w - workin on this

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

DiaMon
on 11/8/14 10:13 am
VSG on 03/12/14

B: Ham omelette 

S: Coffee w/ hazelnut creamer

L: Chicken fajitas

D: Chicken fajitas

S: A little chocolate turtle chex mix with some peanuts

 

V: Calcium + D

W: 84 ounces

E: Rest... Not that I wanted to, I had a very very very bad low blood pressure episode, to the point of 79/38. I'm doing better but still feel a little weak.

Surgery Date: 3•12•14 HW:264 SW:240 // GOAL WEIGHT 160 lbs REACHED on 08/24/14 REVISED GOAL: 140 

REVISED GOAL REACHED: 01/12/2015 CURRENT WEIGHT: 135 (=

   

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