Protein Drinks After Surgery
It really depends on your surgeon's protocol. Mine starts all of us on full liquids the day after surgery. As to what kind of milk -- it depends on what you need and what you can tolerate. When I was just starting out, I needed as much protein as possible and I used Kroger CarbMaster milk, which is dairy milk but higher in protein and lower in calories and carbs than regular skim milk. Later I switched to using unsweetened vanilla almond milk because I was getting enough protein but wanted even lower calories and carbs.
My plan was to be on clear liquids for a week (no protein goals that week).
the next week was when I started milk.
every plan is different. check with your surgeon/NUT.
5'-8",HW 347,SW329,M1-25 M2-17 M3-11 M4-13 M5-14 pregnant-->
I was allowed to drink skim milk about 3 days post-op. It took my sleeve a little while to adjust (lots of weird sounds and some burping), but after a couple of days, it was fine. I'm 3 weeks post-op today, and I'm starting to feel a little bit normal again. I have found that drinking milk fills me up faster and gives me that "full" sensation that I so desire. As far as protein shakes are concerned, I recommend that you try Premier Protein! They are delicious (for a protein shake), and I particularly love the strawberries and cream flavor. 30g of protein, 1g of sugar, and only 160 calories in just 11 oz!!! I ordered mine off of Amazon. They're a bit pricey, but SO WORTH IT! Good luck!