calling all pre op dieters how are you doing????

gwen41539
on 6/17/15 2:46 pm, edited 6/17/15 2:47 pm - kimper, KY

I am doing ok have a slight headache ugh....13 days till my pre op appt I'll get my surgery date then it shouldn't be a far off from that date if it is I will be so upset they promised speedy surgery lol if did my part before hand so I am hoping within the first week of july what about you all how are you doing?


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

NikkiL2015
on 6/17/15 6:01 pm - Carl Junction, MO
VSG on 07/06/15

I am pre-op dieting right now.  I start my liquid liver shrinking diet on Monday.  It will consist of one week of 2 shakes and 1 small meal a total of 1200 calories a day, the next week will be complete liquid and a total of 800 calories.  My surgery date is set for July 6th.  I'm getting super excited and nervous all at the same time!  My surgery date was set about two months after my first pre-op appt with the surgeon.  I hope you don't have to wait that long!  Good luck!

Nich_R
on 6/17/15 9:26 pm

I just started my 3 week pre op diet today. I'm hungry but doing okay. I'm on a lean protein diet and about 850 calories. I do this until one day before surgery and then just liquids that day. I'm scheduled for my sleeve on July 8th. Nervously excited! I just keep thinking about the end goal to get me through when I'm struggling.

Best of luck to you all!

Nichole | Portland, OR | VSG 07.08.15 | HW 371.1 | SW 348.2 | CW 199.6 | GW 150

gwen41539
on 6/18/15 7:33 am - kimper, KY

The worst part for me has been the headache it's still here Ughhh


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

ElizaM
on 6/21/15 6:45 am
VSG on 07/24/14

Headaches are really common if you're just starting a low carb diet. Try drinking a cup of broth a day and see if you feel better. Hang in there!  

   

32F 5'8" High weight: 432 | Consult weight: 396 | Surgery weight: 335 | Current weight: 170

Smallbites2015
on 6/18/15 6:32 pm

 I start my liquid diet next Friday.  Surgery on July 10 .  I fell off the wagon with my reduced calorie diet but hopefully I'll get it together 

 

        

gwen41539
on 6/19/15 6:22 am - kimper, KY

Well I went to Zumba last night so I had this yesterday it totally killed me and I had to modify so moves but I moved for an hr lol 

 

B protein shake

Snack tuna packet

Lunch beef broth protein 30 grams protein 140 cal

Dinner  after Zumba tilapia and green beans 

I went to bed.kinda hungry I drank.3 bottles of.water.at zumba lol plus what I drank.at home etc so I got all my water in ...


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

Nich_R
on 6/19/15 11:40 am

Day 3 of my pre op diet and I'm experiencing headaches, irritability, and hunger.

This too shall pass! 

Nichole | Portland, OR | VSG 07.08.15 | HW 371.1 | SW 348.2 | CW 199.6 | GW 150

gwen41539
on 6/19/15 11:44 am - kimper, KY

Day 3&4 are the worst lol today I watched my family eat pizza I was ok it does get better ...I didn't even really want it ...I have my eye on the prize ....hang in there we can do this!!!


 

HW 381/ pre op 345 /SW 312 Vsg 7/13/15 /CW 288

M1-24 lbs

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

    

Nich_R
on 6/19/15 11:55 am

Pizza is my most favorite thing. I think I may have strangled someone. LOL

I just keep focusing on my surgery date that is less than 3 weeks away. You're right, we can do this!

Nichole | Portland, OR | VSG 07.08.15 | HW 371.1 | SW 348.2 | CW 199.6 | GW 150

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