Whatcha Eating Today VSGers???!? Tuesday
I hope everyone is doing well! I haven't been on the boards here in a while, but I used to be constantly! I got a new job and a boyfriend and time has just been super busy.
I'm still paying close attention to my diet -- as I will forever!
What's on the menu today?
b - drumstick & brussel sprouts
s - chike
l - chicken thigh & brussel sprouts
s - latte & plane peanuts
d - work dinner @ The Lazy Goat
e - probably a jog
w - need to get some more in
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
B: steak, cheese and 5 Wheat Thin pita crisps (only 6 carbs for 5 chips!), and an ounce of cheese
S: yogurt and granola
L: probably more leftover steak, I made way too much
D: leftover pizza...I bought thin crust from Dominos with chicken, bacon and sausage. I can only eat 2.5 small squares. I'm not sure of the calories or carbs
W & V: on track...over 20 ounces and it is only 9:15!
E: aerobic exercise for 20 minutes at 4:30 this morning, and then some toning exercises tonight
Stacy! You're back! Sounds like things are going well! :)
B: 1/2 high protein English Muffin with egg and cheese
S: Skinny pop
L: Jimmy Johns Unwhich
S: Sugar Free Hot Chocolate
D: Chicken Caesar Salad
S: Sugar Free popscile
E - Treadmill
W & V - On track
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
on 10/13/15 2:07 pm, edited 10/13/15 7:08 am
Hi Stacy...sounds good but can you tell me what a Chike is that you had as snack. I ain't at that stage yet but I am looking on here for tips for later. I love Brussel sprouts but they give me gas. I had something called Roasted Brussel Sprout hash at some fancy joint. It had balsamic vinegar on it and it was the best!
Chike is a coffee protein shake. I buy it through Amazon and LOVE it. I travel a lot for work and I bring it with me on the road along with a cheap blender. I have one 9 days out of 10. Love it!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
