5 Months Post-OP questions

mohamedwaly
on 9/21/16 9:09 am

Hello

hi i post-op 5 months from VSG SW:285(130 Kg) CW:220(102 Kg) I want to ask about: 1-is this weight loss rate good? 2-currently i eat a very low amount of meal of Chicken,Meal & Fish, less than 50-80 gm and i only eat a snacks and liquids.is it normal?and how can i increase this amount?? thank you

Happy Day

Bufflehead
on 9/21/16 9:31 am - TN

VSG on 06/19/13

Your weight loss is fine, but don't worry about comparing it to others' (good, bad, fast, slow, etc.).

You can't increase the amount of food you eat, that is why you had the surgery. The amount you eat looks normal to me for how recent your surgery is. Don't try to increase the amount you can eat.

McLassie
on 9/21/16 4:05 pm

VSG on 07/25/16

Congrats on the weight loss! I would be very happy with that rate of loss. I wouldn't try to increase your calories unless you want to stop losing or start gaining back.