Walking and loving it...
Still Pre-op and waiting patiently.
Yesterday I couldn't walk as I had a guest in my treadmill room (aka spare bedroom) and I feel like I suffered all day. I dragged and dragged and just couldn't seem to get myself out of a funk. Yeah...I didn't turn to food...but it sure was a grey day...
Thank goodness I was able to walk this AM. I seem to always have much more energy and a better outlook after I get my morning exercise in.
I love myself and I can't wait to see the doctor on Dec 4th. Please...Please...Please...let me get approved for surgery.
Down 15.5 lbs...only 4.5 to go...by the 4th??? I hope so...lol
Exercise makes everything better, at least for me. Can't do anything but walk since my eye surgery for another week but I plan on heading out tomorrow. good for you to get a jump on being healthy.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Thanks Linda...I see you have started your journey...hows it going so far??? I hope all you could hope for.
Good luck with the approval!! i've had it with insurance companies...it is like catching wind sometimes!! :))