Working on my intakes...
So...day four and water is delishous...not cold or hot...but room temp (well it is winter and it is cold in the house)...got down 32 oz of water so far today...started at about 4:30 am cause I just couldn't sleep anymore..fixed 16 oz of Unjury chicken protein powder as chicken broth and got down about half...I will save the other half for later tonight. Now I would like to try something on the sweet side so I will try a plain vanilla protein shake with SF caramel flavoring...see how that goes down....
Feeling really good overall...thanks for all your support.
~~ Lucy
Sounds like you're doing awesome! Glad you're having an easy time.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Sounds like you are doing super. Just keep sipping, walking and resting. I did better with room temp or warm in the beginning and cold stuff still makes me cold.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
