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Hi everyone,
sorry I didn't write in a while . Got a new job since beginning of December what is good the bad thing is I catch myself to often not eating at all until 12pm ;( I have my 6 month bloodwork next week so I will now what I have to improve. Started going to the gym yesterday and omg I barely can walk today my thighs hurt so bad lol tomorrow I will go again but focusing on my arms lol I am down to 156 lbs and feeling great. Best decision in my life to get this surgery, I hope everyone is doing good?!
Hey there! I'm glad things are going well. Sounds like you're doing great! : )
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
sorry you are sore but good for you getting back to the gym. It really is helpful both with skin tone and maintainance as well as the losing phase.
Just concentrate on getting your liquids and protein in (vits and mins) and don't worry so much about food. As long as you are staying hydrated and keeping your levels up, you are fine.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
