I am on a low carb/low sugar diet, and plan on ramping up the exercise.
Eating healthier, exercising and being more active
I am going for my goal to have an anchor cut surgery. I am down 115 pounds and 9 sizes so far
i need to lose 30lbs before i have my surgery.
i need to get in the habit of healthier eating and exercize. Do it now = easier post op.