Fall 2011 Super Secret Clubhouse!

Vitamins

Mandy R.
on 11/19/11 4:07 am - Callahan, FL
I have to start taking my vitamins on Monday so I'm going to make a trip to CVS or Walgreens later today.  Any suggestions?  I need to get calcium and B12.  My surgeon gave me a bottle of MVI.
TIA
Mandy


HW-298  SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)


 

MochaGal
on 11/19/11 4:32 am
Hi Mandy!  As for the calcium, my NUT suggested Citracal Calcium Gummies.  They are not the carbonate, but the citrate type--which she had said would work better for absorption.  They are super easy to chew; very soft.  They also have extra D.  Not sure about the extra B12.  I wasn't told about that.  Hmmm...better look into that for myself?
Mary Lou
"I can do all things through Christ who strengthens me"~Phil 4:13        
ladybug1nc
on 11/20/11 10:02 pm - NC
 Type vitamins in the search engine on this site. It will bring up numerous sites that sell specifically for bariatric patients. I chose Unjury-as all you need to take is in one chewable tablet-100 tabs per bottle for only $36.00. It does appear that you would probably need to supplement with some calcium, which they also sell for a nominal fee. 

      
Kady
on 11/21/11 2:02 am - Lancaster County, PA
I like to mix my vitamins up over the day.

Once a day I drink one: 
Multivitamin & Calcium Drink Mix (Citrus Splash) by Celebrate Vitamins

And spread the rest of these over the day:

2 MVI capsules from Building Blocks ( a bariatric vitamin company)
2 Antioxidant capsules from Building Blocks
3 Calcet Calcium chews (500mg each) Lemon is good, chocolate is awesome!
1 Bariatric Advantage Iron tab (60 mg)
1 Bariatric Advantage sublingual Vitamin B12

I also take senna with stool softener and  a couple of fiber gummies a day as needed....

If you are buying at CVS, I would buy the Centrum Silver Chewables, that seems to be the most recommended vitamin for post-op that can be found at the usual pharmacies.  Plus, CVS makes a generic of Centrum Silver so you can buy that and save even more $$.  As long as the B12 is sublingual, any brand should do.  Calcium needs to be in the form of Calcium Citrate not Carbonate.


           
irishgirl89
on 11/21/11 10:28 pm
Hi Mandy, just wondering how you are doing. I got my B 12 SL on line. The brand name is Puritan's Pride B-12 500mcg which I take twice a day. I also got centrum chewables, but I had to buy them on line because Walmart and CVS didn't have any...go figure? I bought Walmart equate calcium citrate+D. They're horse pills but dissolve in a very small amount of water or crystal lite and I just chug it! The iron I bought on line too. Bariatric Advantage chewable fe. That was a lot of money to shell out for 270 tabs it cost $69. I intend to switch to feosol when they run out. Vit C chewable I also got at Wallyworld, by spring valley, 500mg. Vit D dry, 5000IU I got from wonder laboratories on line. I crush the ones that I can't swallow for now. Most of the vits that I ordered on line were from various sites. I just bought from whoever had the least expensive price! Hope you are doing well. Do you still have incisional pain?
  Surgery 11/16/11.  HW 267.5; SW 250.1; Pre-op wt. 195.5; CW 126  GW 140-160             
Mandy R.
on 11/29/11 11:35 am - Callahan, FL
I don't have any incisional pain.  I bought B12 and petite calcium from CVS, but I get sick every time I take the calcium.  The MVI I take is from my NUT it is SOOOOO gross !! I still don't have my vitamin regimine down to a science.....


HW-298  SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)


 

irishgirl89
on 12/1/11 6:48 am
That sux about the calcium and mvi. Try the horse pills from walmart, their brand of ca++ with vit c. It dissolves in water, I use G3 to dilute and chug, it doesn't have a flavor and it's cheap. I also use centrum multi vites chewable..I don't care for them much now, didn't mind them pre op, but hey, I chew them fast and forget about it. Beats paying bariatric advantages prices.
  Surgery 11/16/11.  HW 267.5; SW 250.1; Pre-op wt. 195.5; CW 126  GW 140-160             
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