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DailyMae123
on 3/10/15 10:54 am

Thanks Kathy S for the repost! Great post. Love the "No Crying in Baseball"

tdbull
on 3/11/15 12:42 am - WA

RNY on 08/13/13

WOW - I really needed this today. I follow most of my bariatric plan, except for allowing simple carbs (crackers, chips, bread) back into my diet. And I am a grazer starting around 3pm daily. This is why I have a 17lb weight gain. It is tough, but it's what we have to do to stay healthy and live. I was sidelined by my obesity - a spectator in my own life, and I vowed never to go back there again. Today, I run, bike, ski, skate and actually PLAY!! Just this week I wore out my running shoes - this is a first in 57 years for me. I want to keep wearing out my workout shoes - yes, it's tough, but I must take responsibility. Thanks so much for this post!!! I am going to copy to my blog and read it daily!!

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

Cathy W.
on 3/12/15 9:23 am

RNY on 10/21/01

Leilani's words live on from the time she posted it all the way to today.

I printed it out when Leilani posted it. I have two print-outs front and center on my refrigerator....this post of hers and Eggface's 50 Ways To Avoid Snacking. The combo of both have made a big difference for me.

Cathy

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