One Step Closer

Hi all,

Well, when I find out what room we can use at the hospital, we can get started on the exercise class.  I know that some of you are not ready for high intensity workouts.  I am open to having a second class that is very low impact.  I would have to research some DVDs to find one that will work.  If you have some, we could use it too.  Now, my only concern is if I start this class, who will show up?  If you are interested, then let's talk.  We could even do them on the same night.  Use the low impact as a warm up to the high.  I want to offer options for all.