23 days post-op (42 lbs lost)

Mar 29, 2012

I had my post-op appointment with the surgeon today.  42 lbs lost. That is from my pre-op visit, which was actually 5 weeks ago.  I'm feeling really good about that number.  I asked all of my neurotic questions, and it sounds like everything is fine.  I hate crushing my pills. They taste awful so I'll have to figure out how to get them down a bit better. 

I did formal exercise last night for the first time since the surgery (and actually for the first time in several years).  I spent 20 minutes on an elliptical trainer. It felt great, and I had my music blasting in my headphones.  I'm feeling optimistic (or at least cautiously optimistic).  I think I'm one-fifth of the way to my goal weight.  Hopefully I can keep this up.  So far so good.

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