falling off the wagon

May 28, 2010

Well, I had a little drama in my life and that threw everything off for me.  I stopped walking, watching what I was eating and kept telling myself that I'd start back soon.  It's been two weeks!!! and I've gained 8 pounds!  So, today, my walking is going to start back up.  I don't care how hot it is.  I also had a serious discussion with my husband regarding his support and encouragement.  He does support me, however, he's not as verbal as I need with the encouraging words.  He does most of the grocery shopping too...I'm going to make a list of things to buy for me.  I wish he's quit buying junk food.  It's too damn tempting for me, esp if I have a little stress in my life.  I bought Judith Beck's book, "How to think like a thin person"........gee.....think it will help?  I need behavior modification.  I'll be going to support groups soon.  My surgery will probably be in October this year...not that far AWAY!!!

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