cannonkb
cannonkb uploaded a photo 12 years, 8 months ago
cannonkb uploaded a photo 12 years, 8 months ago
cannonkb uploaded a photo 12 years, 8 months ago
cannonkb uploaded a photo 12 years, 8 months ago
cannonkb uploaded a photo 12 years, 8 months ago
cannonkb uploaded a photo 12 years, 8 months ago
cannonkb uploaded a photo 12 years, 8 months ago
cannonkb posted a discussion topic 12 years, 8 months ago
Nutritional Calculations in Homemade Dishes? - I track my daily food on MyFitnessPal. The question I have is how do others calculate the nutritional values for their homemade dishes? For instance, I made homemade chicken sal...
cannonkb posted a discussion topic 12 years, 9 months ago
Nearly 6 months out - Before and in Progress Pics - Been a little frustrated......in a stall. Decided to look at some before and in progress pics to try and lift my spirits and decided to post some. Definately able to see how far...
cannonkb uploaded a photo 12 years, 9 months ago
cannonkb uploaded a photo 12 years, 9 months ago
cannonkb uploaded a photo 12 years, 9 months ago
cannonkb uploaded a photo 12 years, 9 months ago
cannonkb posted a discussion topic 12 years, 9 months ago
Looking for Weight Loss Prediction Chart? - or something like that......a while back a post had talked about a tool on here that predicted your weight loss and gave an estimate month by month based on your height, weight, a...
cannonkb posted a comment 12 years, 10 months ago
Thanks! This was actually a picture from about a month ago I just...
cannonkb uploaded a photo 12 years, 10 months ago
cannonkb uploaded a photo 12 years, 10 months ago
cannonkb posted a discussion topic 12 years, 11 months ago
Yipeee!!!!! I'm Obese! - After a little over 3 months, I am OBESE! Not Extremely obese, not morbidly obese, but just obese! Today I hit the 60lb. lost mark. My next mini-goal is 75 lbs. I hope to reach...
cannonkb posted a discussion topic 13 years ago
UGHHHHH....Why are weekends so hard for me??!!!! - It always seems so much easier to do what I need to do during the week. The only time during the week I seem to struggle is late evening when I sometimes want to graze. I usually...
cannonkb posted a discussion topic 13 years ago
12 weeks out and low iron and ferratin???? - I will be 12 weeks out tomorrow. I went to my PCP last week for a check up for by Insulin Resistance and Blood Pressure. They ran basic labs and today the nurse called and said m...
cannonkb posted a discussion topic 13 years ago
Feeling so guilty and Frustrated!!!!! - First, I am feeling so frustrated!! I have not lost anything since Friday a week ago and actually I'm flirting with a 2lb. weight gain. I know the last part of last week and now...
cannonkb posted a discussion topic 13 years, 1 month ago
Post-op Follow-up Appt. with Surgeon this morning! - Had a follow-up appt. with surgeon this morning. I'm 7 weeks out and down 48 lbs. Yah!!!!! Surgeon was really pleased and said I was right where he wanted me to be. Needless to...
cannonkb posted a discussion topic 13 years, 1 month ago
Extreme Mood Swings - I will be 7 weeks out tomorrow. Several times in the last few weeks I have been having vicious mood swings! When this comes on I just can't deal with people. I just feel such ra...
cannonkb posted a discussion topic 13 years, 1 month ago
6 weeks Post-op before & After Pics(Maybe) - Okay, let's see if I can get this to work. These are photos the weekend before my surgery on 2-16-11, and pictures yesterday which is 6 weeks post-op. I know I should have wore t...