1/12/2010

Jan 11, 2010

You know I was just thinking, I hope I don't annoy all my OH friends by posting small updates everyday.  It helps me keep honest about my progress.  So, sorry my posts are ususally nothing exciting, but it makes me accountable.

Went to the gym this morning.  Did my cardio and I am starting to add weights back into my routine.  I think I will do weights Tuesdays and Thursdays to start.  My main focus is still cardio with weight loss and that will be done everyday, except maybe Sundays.  I am sure I will be slightly sore tomorrow.  I also know that I will not be in the gym tomorrow as it is Wednesday.  I will have to find something at home to do.  Maybe I should pick up a cardio workout on DVD for Wednesdays in the future.  We'll see.

Thanks for not being annoyed by my ramble!

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