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The Power of Focus - I have been away from OH for over 6 months.  I have been extremely busy at work and have traveled quite a bit the past few months.  I have had easy access to all types of gourmet f...

Reflections: One Year Ago - Wow, I can't believe that the day has finally come to post about my experience with the band one year out.  It has been a truly incredible year and I have learned so much about lif...

Victoria Beckham - I went to a formal family function this past weekend for which I had bought a whole new outfit.  I really take pride (and therefore invest the time) in how I look these days and ho...