Week 33, 1lb is 1 lb

May 20, 2014

So the scale moved.. 1 lb. I am happy!!!! Tonight I'm going to a support group, I have missed the past couple months, mostly due to schedule conflicts, but It really feels like they go hand in hand with the weight loss motivation.  To try to move the scale, I finally got back into the gym daily; I leave for vacation next week and I was motivated to get down a few more lbs before I left.  We shall see.  I kicked up my protein (started tracking again with my fitness pal) and started really thinking about my choices for quick foods.  Not to say that this has made a difference, but I feel better.  Now if I could tackle my forgetfulness with vitamins!!! 

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