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I Love Veggies ... Top 10 List of Vegetables for W - Author: Ron Merk Hopefully I’m not fooling you with the “slimming” part of the title of this article as most vegetables are by far better for us than any other food ...

Random thoughts from this past week ... - ... the insurance approval and pre-operative testing is tough. I've had test after test ... everything is checking out fine. I'm just ready to get this done. I start working ou...

Pre-Operative Administrative Observations - This past week or so has been very interesting in terms of the process of (i) gathering all documents for insurance approval and (ii) getting all pre-operative testing conducted. I...

6/22/2010 -- Odd Coments on OH - Here's how the devil works ... over the past couple days newly sleeved women have posted threads with titles like: "I want my stomach back!" and "I want my old self back." I got fe...

6/20/10 - My Approach to VSG - VSG is a tool ... period. I'm a brilliant guy; given enough time and practice I'm certain I can figure out a way to eat around it. This is a complete lifestyle change and VSG will ...

6/19/2010 - Nutrition Class Today - So I called last week to schedule my consult with the nutrition and she informed me that they conducted MANDTORY nutrition classes. They are held once a month or so for THREE hours...

6/18/2010 -- Initial Consult with Dr. A - I visited Dr. Averbach today and was very pleased. I was well-prepared for the consult and it looks like I will be scheduled for surgery the first week of August. My weight today w...