I need to get my head back in the game.

Jun 22, 2010

After three weeks in NC, I have gained nine pounds.  Nine pounds.  I know I haven't been eating right and not exercising, so I should have expected exactly what I got.  I refuse to repeat the same cycle of weight loss sabotage.  I paid an awful lot of money to change my life.  I cannot repeat this cycle.  I get to see Dr. C. tomorrow for my last fill before moving back home.  I almost feel like I am reporting to the principals office.  This will be my first visit that I have not loss weight as planned.  Maybe I need this to wake me up to the reality that I will still have to diet to lose weight.  Ice cream and cake are not on the diet plan.    

0 Comments