15th month post op

Mar 05, 2013

Well I'm 15 months post op and I'm kinda struggled this month. I'm struggling with the same 5 lbs. So I'm gonna step up my exercise. focus on my protein intake and I need to make sure I continue to log my food. I'm feeling a bit down but not defeated because I know what I need to do. I've gotta get it in gear because I wanna try and stay on track. Oh well just wanted to check in and let you know how it was going. Stay focused and see ya on the losers bench

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