Happy New Year!

Jan 01, 2012

Recently a friend of mine had WLS in Mexico. She is doing fantastically so far! Talking and visiting with her, I realized how long it's been since I visited this site. I am taking my weight loss and my current physical condition (which is great!) for granted. It's been almost 6 years since my surgery. It was a life changing, life-giving procedure. As I look back on my journey, I am nothing short of grateful! I have a handle on my food and rarely even think about weight anymore. Sure, I could lose a little more I suppose, but if I don't, I am happy with my body. I work out at the gym, I ride my bike in summer, I walk the dog and I am healthy!

The most difficult part of this journey has been the transformation. The emotional baggage that caused me to eat my way to 305 pounds in the first place needed to be addressed. It has not been easy, but stability and serenity are finally becoming welcome guests in my heart and soul.

I have found that a good 12 step program has been very helpful for me. I used to belong to Overeater's anonymous. Now I go to al-anon because I have had to learn to deal with loved ones who are addicts. This program has taught me to focus on myself and my own needs and has brought me to a place of peace. It has helped me deal with my life in many different ways and on many levels.

The journey I have been on for the past 5 1/2 years has not been easy. It's been exciting, wonderful, and also painful. But I am so grateful for the lessons and the new lease on life. For anyone who might be reading my profile and considering this surgery, be prepared for a life changing experience. And don't try to do it all alone.

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