Today's workout

Mar 22, 2010

I had a good workout today.  Not as quite as long as I wanted.  i went to the gym I usually go to and all the treadmills and elipticals were taken.  well I will say all 4 treadmills and all elipticals except for 2 were taken.  I don't really like the eliptical that much.  I can't stay on it long.  I waited around for 30 minutes on a treadmill and nothing.  I finally got frustrated with waiting and decided to leave.  This was the 3rd time I have gone to that particular gym  and did not have a machine to workout on.  Their cardio room is really small (only 4 treadmills and 8 elipticals)  Leaving disappointed that I did not workout in the gym I decided to go  home and thought that hopefully I will be able to get a walk in.  As I left, I decided to call one of my bestfriends and she said she was at another gym on post and come try that one.  It has more machines. Eventhough it was late and I needed to get home to the kids, I decided to go ahead and not waist this time and get a workout in.  I went to this gym and it was much better.  It was bigger, had many more machines and they were high tech treadmills LOl  everything touch screen.  My friend met me there.  She said she will start working out with me.  She is a fit buff but she wanted to support me. 

Anyway, I got over 2 miles in and 45 minutes of cardio and 10 minutes in steam room.  I  wanted to do 60 minutes cardio and 10 steam room but I was running out of time, actually overtime and I needed to get home to the kids.  Anyway I did get a great sweat and  i left feeling much better then before.  It is amazing I am enjoying getting a work out and I am able to go faster on the machine for longer.  I can even job a little now on their.  Please let me keep up with this

Well off to the showers and hopefully a great night sleep.  I can sleep a little longer in the morning because I have another event that starts at 1000 in the morning and I have to be there around 0900 or 0930 but it is closer to my house. 

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