9 month checkup

Aug 19, 2010

Well today was my 9 month checkup.  It is hard to believe it has been 9 months.  Anyway, I had lost 30 more pounds from my last dr. visit at 6 months.  She wants me to lose another 30 pounds or so.  I want to lose that next 30 pounds so bad.  she seemed happy with my progress.  i am 60% down in bodyfat.  I think I should have been 70% so that is disappointing to me but again she seemed pleased.  I have to do better with my protein intake and my vitamins but my labs came out fine.  Anyway, I am loving the new me.  I can't wait to see me goal and prayfully I will be down to a really nice size by my sister's wedding in March.  Eventhough, I have to order the dress by Oct. or Nov.  My NP Showed me a picture of myself again when I first came in and she said she can not believe that was the same person.  I love that everyone is liking and noticing my weight loss but I still am seeing that fat woman and I still want to be in a size 14 at least.  I have 2 more sizes to go and I need to get back into my excersise again.  I think that will make a difference in how fast I will lose this weight.  anyway that is my update down 136 pounds from the beginning weight and 110 pounds down from my surgery weight.

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