1 year, 10 months

Apr 18, 2010

 Well I haven't written in a while. My weight is pretty stable now at 185. I wish I could say that I have been exercising but I have been so busy with nursing school that I just don't have a routine. I basically eat whatever I want but stay at 185. People now can't believe that I was ever fat.  I follow all the rules except I do drink diet pepsi now almost every day. It was my caffeine vice before surgery and it has returned since I hate coffee. I can tolerate it if I drink it slowly with a lot of ice. I feel happy that I can drink it again. I try to limit my intake of it and so far there have been no problems. For the first time in my life I feel like a person without a weight problem around food. I don't get the intense cravings I used to have, and I stop eating as soon as I feel full. I  know that I want to sculpt my body with exercise and improve my heart health, and that will come.  The greatest news is that my diabetes is completely controlled and I have normal A1C levels. In fact I have just the opposite of diabetes and suffer from low blood sugar if I have too high a serving of carbs without protein. A small price to pay for feeling so good, and it is really manageable. So that is where I am now. I will try to update at least in another six months. 

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