7 days out-8.30.11

Sep 06, 2011

Tonight is TOPS night. I am going to see what my weight is. The last time I weighed in there I weighed 226.6. The day before the surgery in Auburn I was 224. I know I've lost. Heck with all I've been able to eat I sure as heck better have lost.
Took a nice shower and for the first time in a week I had the energy to polish my toenails. My toes looked so pale, So I polished them a nice sparkly red. I feel so much better now. I even put on my rings again.

OK so I am back from TOPS and I weighed in at 215.4, so I lost 11.2 pounds. Not too shabby. It was good to get back. The chapter had some good losses tonight. I love working with the group.
On Tuesdays after I got weighed I used to come home and have a treat. Usually pizza or nachos etc, well tonight I had strawberry jello with a small piece of banana for my treat.
I'm pleased with my progress, just wish I'd feel better than I do. In the research I've done, some people experience nausea etc for 3-4 weeks after surgery. I guess it just takes times.
Getting that 48-64 oz of liquid in plus 40-60 grams of protein is tough. I started checking my ketones to make sure I don't get ketosis (sp)

Other than that not a bad day

to be continued

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