29 days out, 9.21.2011

Oct 06, 2011

I went to the support meeting tonight. I'm so glad I went. The dietitian took one look at me and said I was dehydrated. She reinforced to me that I HAVE to get those liquids in and the protein. She wants me to eat 5 times a day. So tonight I made up a sheet to keep track of my protein and liquids. I'm leaving for Nova Scotia Friday so I don't want to be sick while I'm away.


to be continued

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