Holding constant w/ concerns

Dec 31, 2010

Well I have been maintaining at 177 pounds now for about 3 months. Everyone tells me I look much smaller than that. But, unless my scales are lieing that is what I weigh.
Now the Dr. wants me to lose another 25 - 30 lbs, because due to my height the BMI chart still shows me being obese.
Anyway, we shall see - I am quite content with my current size. Just gotta keep from gaining, so yes I weigh every other day.

Any suggestions for kick starting the weight loss??

Also, I have become a number at my Dr. office, I can't seem to get a clear response on my labs, so I am not certain my vitamin supplements are enough.

I seemed to have developed Hypoglycemia, and feel light headed most days....anyone else experienced this.

Tell me what vitamins you are taking and how much?  I feel like I am missing something. I can also see my hair thinning. This too must stop.  HELP!

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