4 Month Update

Oct 21, 2011

Hi All,
I hope everyone is doing great! This past month was really challenging for me.  I am trying my best to stay positive. This past month I lost a total of 8 pounds. I went from 236 to 228.  I hit a few stalls this month. I just got out of a 2 week stall and finally moved from 228 to now 225 as of this morning. So I am happy to no longer see 228.  Now that I am in my 4th month, I hope to reach at least a 10 pound lost. So far I have lost 3 pounds of the 10 so I need to lose 7 pounds more by 11/14. I am making sure to diary all of my foods and trying to start running. Wish me luck this month!

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