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Goals

Eat more veggies than I have been

3 People
 in progress, 
1 Person
 achieved this

Make more friends from the boards

5 People
 in progress, 
0 People
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Exercise three times a week

38 People
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9 People
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Surgeon Testimonial

Lael Forbes
Dr. Forbes is an awesome Dr. She tells you how it's going to be, and demands that you follow instruction. Dr. Forbes wants to make sure that you are going to be compliant as a pre op as well as post op. I have had many instances of having to call her, and she has met me every single time with a smile and a warm comment. Dr. Forbes and Dr. Posner are strict on people doing the South Beach diet and exercise program they set out for you during your consult. If you plan on being non compliant in the begining, be prepared to have a long wait. This diet and exercise regimine is crucial for you to meet and exceed your weightloss goals...and thiers.rn She was with me through every complication that I had making sure that I was ok. She is almost like a mother hen when things don't go right, but I truly appreciate her for that. She is very knowledgable at her craft, and is caring. I was very happy with all of my medical treatment. And was very happy that she did not hesitate to call on Dr. posner when she wasn't sure about something. I give her an A plus for all her efforts.There are no amount of words that I can say to you to thank you for giving me back a life where I am part of it and not sitting on the sidelines watching it go by. Thanks Dr. Forbes for making this possible for me. May God watch over those hands of yours as you give this wonderful gift to others.rnrnWith much love to you and your staff,rnMonicarn
Member Interests
  • Arts - I love to sing although I don't get much chance to do it these days
  • Computers & Internet - I love to surf and find all the freebies
  • Crafts - I love to do latch hook rugs with my 15y.o daughter
  • Family & Friends - I take care of my family very well they are important to me
  • Computer Games - I am a Sims 2 fanatic...I usually buy the games as soon as they come out.
  • Cooking & Baking - i love to try new things while i cook and see if I can make the recipe a low car
  • Black American - And i'm proud of it

Latest Surgery Support Comments

  • Comment by swangirl on 12/13/06 8:15 pm
    Moni, thanks for signing my support page! It means so much to me! Wishing you all the best!
  • Comment by swangirl on 3/16/06 7:24 am
    Congratulations and Wishing you all the best on your weightloss surgery journey! Linda/Bactrac/swangi rl Name/CB handle/me post op
  • Comment by Dedee on 2/14/06 11:37 am
    Monica, I just read your profile...I can hear the excitement and sincerety in your typing. Congras on your success.
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Moni's Blog
A place for my thoughts


A little somethin' somethin'...lol
on September 6, 2009 5:21 pm
What's going on everyone?  Just thought it was time to put a little something on the boards for those of you that actually keep up with me and my progress. 

I actually got a chance to meet up with a lady from here on the boards (shout out to imonly30)...come to find out that we live in the same community....and our kids are dating....now isn't that ironic? 

I have finally had the chance to get with someone to keep me on track...and keep me honest.....curses...no more ding dongs on my walks...OK only kidding.  We have started trying to do some walking daily and working hard to try to get in a workout or two a week.  With my crazy work schedule I can't seem to make it to the gym on our property...but wait til the weekends...and I plan on tearing up some treadmill time. 

As for keeping up with all my goals....I have failed miserably....but I am willing to try to refocus myself on getting back on track.  I have succeeded in getting my protein in and taking my vitamins....now I just gotta get that carb and sugar monkey off my back.  They seem to call to me....and even when I'm not trying to hear them I am. 

I have been on and off of steroids for months now for my asthma so my weight has gone up a bit...and I'm not too happy about that.  But all I can do is focus on the stuff I need to do and do it all the time.  To all those evil people who keep bringing me goodies...I really don't like you much...lol.  I have my own team of saboteurs.  I know they mean well, but they know I'm weak....help a sister out already.  At least bring something with coconuts on it....I hate coconuts...that way I won't even be tempted.  Bring me some sugar free candy....at least I will remember the runs and not eat it like a nut again. 

For those of you that don't get why I am saying this...people will "help" you in all the wrong ways...and boy do those ways taste so good.  I still crave my best friend....and at times I give in to her sweet nothings in my ear...but I really do need someone to just snatch that corner of red velvet cake from in front of my face...lol. 

Be kind to your WLS friend....don't bring them good stuff...lol.  Enjoy the holiday, stay safe and don't drink too much and drive.  Take care all.

M
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Can anyone tell me why?
on June 21, 2009 11:32 am

Ok, this is a rant post so if you can't deal with the topic stop reading now and move on.  What I am asking about is coming from a black womans point of view....but i'm not saying that anyone from other races don't deal with this.  So here goes.

Why is it that black men think they are complimenting you when they tell you that....you looking a little thick in those jeans....your azz is fat (F-A-T not P-H-A-T) or my personal favorite....you gettin' a little healthy and fillin' out those clothes.  What the hell? 

For years, I have fought with my weight...and just as I FINALLY get comfortable in my own skin I get some azzhole telling me i'm getting fat.  What the hell?  Why can't they just say you look nice? why not just say those jeans look nice.  But no, I have to be reminded that i'm fat.  because instantly I begin to scrutinize my weight and how i look.  I question everything about me yet again.

In my head, I know it's a compliment.  But in my dark side of my mind I am back to the fat woman I was before my WLS.  I get so tired of jumping through that hoop.  Wondering if I will ever totally feel like a human being....without all the doubts and second guesses. 

Men need to realize how the power of thier words affect us....but I doubt they ever will.  Will this vicious cycle EVER end?  I finally told that guy to stop saying anything to me because he was only making my struggle with my weight even worse.  He apologized....tried to explain....but the damage was already done and I told him I didn't want to hear it.

I am so tired....emotionally i'm drained.  This journey is a rough one.  It's almost been 4 years since my surgery and I just don't see where it has helped me.  Yes it has gotten rid of the health issues and made my body change....but it has made me a basket case....never feeling normal for any long periods of time.  Just when I feel a little secure....someone says something to send me back into the abiss.  Can anyone relate to what i'm talking about?  Guess i've gotten this rant out of my system...thanks for listening.  Talk to you soon.

M

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My Story

Want to know what to take to the hospital?  well here is the link to my list on OH.

http://www.obesityhelp.com/content/choice.html#whattotake



 
  


Thanks Mitzi T

50 things to do instead of snacking...

Imagine the new healthier you
2. Walk around the block
3. Call a friend
4. Make a list of your Top Ten Reasons to Lose Weight
5. Make a To Do list
6. Turn on music and dance
7. Jot a thank you note to someone
8. Go to bed early or take a nap
9. Read a book
10. Blog or journal
11. Give yourself a manicure or pedicure
12. Plan a healthy meal for your family
13. Surf the Internet
14. Finish an unfinished project
15. Walk your dog, pet your cat, feed your fish
16. Brush your teeth
17. Balance your checkbook
18. Say a prayer
19. Chop veggies to keep on hand
20. Give a massage
21. Clean out a junk drawer
22. Play a game with your kids
23. Try a new route on your walk
24. Drink a glass of water
25. Kiss someone
26. Try on some of your clothes
27. Look at old pictures
28. Rent a video
29. Wash your car
30. Take a hot, soothing bath
31. Update your calendar
32. Work in your yard
33. Start your holiday shopping list
34. Count your blessings
35. Write a letter
36. Fold some laundry
37. Check your e-mail
38. Give your dog a bath
39. Send a birthday card
40. Meditate
41. Hug someone
42. Rearrange some furniture
43. Light a fire or some candles
44. Put your pictures in an album
45. Plan a trip (real or imaginary)
46. Straighten a closet
47. Clean out a files
48. Visit a friend
49. Clean out your trunk
50. Do something nice for someone