Big Changes In My Eating Plan

Sep 20, 2015

On 9/19/15, after 5 years plus since I've lost 195 lbs, I have decided to end counting calories in all the food I eat. I am relying on my experience of changed habits I have learned during my RNY journey. I wanted to free myself of the bondage I have allowed myself to be under in this area of my life. 

I have also cut out aspartame, sucralose and diet sodas. I am a Lacto-Ovo Vegetarian who was eating clean except for these hold outs. I believe I am now in a position to gain greater freedom and well being.

0 Comments