gloria P.

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Obesity help moderators - I have been a faithful OH member and I really would appreciate feedback from members and moderators. Problem - I only have access to the Internet from my iPhone. I want to be a...

In 19 days my dream comes true! MOB - In 19 days my daughter gets married. I've always been the fat mom and now I get to be a thin mother of the bride. Pictures to last a lifetime. I'm so thrilled that I have had this ...

What mixes the smoothest - What unflavored whey powders have you tried if you have tried more than one and which is the least gritty and mixes the smoothest and changes the consistency the least ie. which is...

New Whey 42gm protein 3.8 ounces 7 flavors - Has anyone tried these protein shots? I have never heard good things about protein shots. Because they were not pure whey but this says it is. Has anyone tried it? It's about the s...

1year anniversary of vsg. So happy! - Scale victory 127lbs down from 237.5 lbs. 110 lbs in one year. Size 2. Never thought possible. So I googled my bmi it is 21. I'm 5'4 so 3 different web sites agree my weight should...

How to upload pic? I reached goal weight!! - Finally!! I reached and passed my goal weight of 140. Im at 138lbs. I'm smaller on the bottom wearing a size 4 loosely in all my jeans. Most jeans I'm a 27 or 28 in size. I can wea...

good luck everyone on your weight loss goals!!

vsg surgery days 1 and 2 - I had the vertical gastric sleeve surgery in Henderson, Nevada by Dr. Thomas Umbach yesteray.  Day one, I walked for 10 minutes x 3.  I drank my about 500 ml of water and drank 1 i...