godsdiva4life

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Protein for Severe Lactose Intoleratance - I'm a veteran, almost 2 years out. My system can no longer tolerate any whey protein? Can any recommend an great tasting min diary one? Thanks for the response in advance.

You look so good.

I like these. I tried them last week and it was a great boost to my...

Thank you so much. I need to change my snack. You are so...

My Before and After Pic months 4 out - It has been a love/hate journey but only because I had a really rough time in the beginning.  Now, it's beginning to come into balance for me and I'm super excited.  I'm thrille...

Big difference. Keep it up

Onderland, Praise the Lord! - Today, I weight myself and I'm 197. It finally.happened when I decided to not weigh myself everyday. I am 3 months out and 72 pounds down. Thank you everyone for your encouragement...

Looking good, girl.

High protein - Just wanted to share an healthy high protein food. Jenni O extra lean 95/5 Seasoned Turkey Patties, it's 160 calories, 0 carbs, 30 g of protein. They are delicious. This helps me g...

NSV - Awesome day. I bought size 12 pants and a 36 bra. This is huge. I also took my measurements this morning and my waist in a 36. Thank the Lord.

Please help or encourage....... - I have not changed anything in my diet except for increasing water, bc I was not getting enough, and started exercising. Now, I haven't lost any weight in 3 weeks and this morning ...