Today has been a great day.

Jan 07, 2012

Feel like I'm back on track mentally, although I know there will always be a battle of the mind.

No junk food in the house for  me to get....so unless I get in the car and go buy something; I won't have it.

Been in move the body mode all day...exercise, deep cleaning and shopping with my friend.

Was extremely tempted today to get a starbucks; something I BARELY IF EVER induldge in.  Then I said, "Maybe a banana"...then I realized YOU ARE NOT HUNGRY....CUT IT OUT.

I continued to sip my water until I got home and then made my lunch as I had planned.

Again, today has been a good day.

Today the scale says I'm up a pound, but tomorrow is my official weigh in and measure day....so we'll see.

have a good night OH 

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