Good News, Bad News

Nov 18, 2010

11/18/10 --  The good news is that I didn't gain any weight last month, the bad news is I didn't lose any weight either.  What is happening?  I slime if I eat too much and I've been really good about my diet.  I didn't eat anything that was a no, no because if I did, I probably would have gained, right?  I must be at a plateau of major proportions.  I'm hoping by next month when I go to the doctor on Dec. 22nd I'll have great Christmas news.  He told me to up the exercising and substitute one meal a day with a protein shake.  I've had all my food today (one Atkins Daybreak Bar for breakfast, some walnuts and 1 piece of string cheese for a mid-morning snack, and chicken salad for lunch) so tonight's lucious dinner is an Atkins Shake!  Yipee!  Now that's something to be rushing home for!  LOL

I feel good and I guess that's all that counts right?  Have a Happy Thanksgiving everyone!  I know I have a LOT to be thankful for.

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